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Showing posts from September, 2017


Good evening to all of you! Today I will write the last part of my trilogy about self care! Haha! It will be about physical care. Also isn't it great that today is the 30th of September? It means there's only one month left 'till halloween! Do you know what you will do and who will you be on that day? Because I have loads of ideas if I won't need to work on that day though. 

''Pour yourself a drink, put on some lipstick & pull yourself together''                                                                     - Elizabeth Taylor

With this amazing quote, lets start with some tips on  what to do to make yourself feel physically better

Go for a walk. Just do it. Alone or with a friend. Doesn't matter, just go. It helps so much! I recently started doing this and I'm not disappointed at all!Dance. Yes, as stupid as it sounds, don't mind that. Put on your favorite song and dance. Enjoy the moment!Swim. I used to swim a lot earlier and I'm …

Practicing SELF - CARE Part 2 I TIPS

Good morning! It's 9 am and I decided to write here, because when I saw this perfect weather outside I felt motivated enough to open my blog and start writing. In my last post I promised that this one will be about mental self care. This type of self care might be one of the hardest. Because controlling your emotions is easier than controlling your mind and your psychological state.

''If your compassion does not include yourself, it is incomplete''                                                                 - Jack Kornfield
Online you can find billions of tips, examples and advice on how to help yourself with this kind of situation. So mine won't be any special, just a few tips which you could try to use if you want.

Read a book. Reading a book has always been a thing that will relax ones mind and might even help to fall asleep. It can also change your opinion about others, because in books there are millions of characters with different mindset, so that might…

Ideas for practicing emotional SELF - CARE I TIPS

Hello once again! As I woke up today I realized it won't be a nice day. Because it was so freaking cold and it was raining. To be honest I even thought about going back to warm bed and miss today's lecture... But I didn't. So I made a cup of white tea with peaches, ate my breakfast, got ready and there was still more than two hours left until my bus. I could've watched a movie or a few series of something, but I decided that today will be all about my emotional self - care. That's what I will be talking about in this post mainly.

'' When you say yes to others make sure you are not saying no to yourself''                                                                                                             - Paulo Coelho

Here I will give you 6 ideas of practicing this kind of self - care where you will be saying ''yes'' to yourself.

Meditate. It is all about breathing and focusing on your body from head to toe. Turn on calm music (…

Get to know me & me as a character? I GTKM

Hello everyone! Welcome back! Yes it's been a long time since I was here and this time I just wanted to upload a post more about myself. This one was pretty hard to write because I had to think way harder than when I'm writing random posts. Anyway, this one is full of various facts about me and I just wanted to share them with you all! Hope it will be useful for those who are interested and enjoy reading!

1. Sensitive person 2. I have a crazy laugh. (my cousin and friend said it reminds of a fox/donkey/guinea pig mashup) Something like this - 3. Im afraid of falling stars. I usually get so hyper active and exited that I could start crying 4. I don't remember my natural hair color. But it is something like ashy brown. (I see that colour in photos, but I don't remember it) 5. I hate waking up early, but love I do love mornings. Especially when the weather is sunny and without clouds. 6. Love spending evenings or mornings in a balco…

Back to school tips that are necessary! I TIPS

Autumn is finally here & I'm loving it! Finally!
Anyway, that also means school is here too and even though I already finished it, there are millions of people who still go to that place, so today I will tell you a few but important tips that are related with school.

School is a place where you have a lot on your mind, so a notebook/ bullet journal or however you decide to call it always helps. Because being organized isn't a new fashion trend to look cool. Being organized is just a way to make everything easier. That's why you need a little book where you can write down every thing you need to remember or else it's a possibility you'll forget something important.
I had a notebook and it helped me so much. Even though I used to draw in that more than write. But having a journal for some people can also be a stress reliever. Well, we all know that school sucks and it causes a lot of stress, so yeah, you can understand my point.
Also definitely have a bottle of w…